Jul 15 2014 | by
Summer is here - and it is hot! In between running children to camps and cooling off at the pool, we hope that you are taking time for yourself during this busy season.
Jun 10 2014 | by
Tired of buying Dad sports tickets or a grilling apron? This year, give him the gift of wellness with a visit to the Woodhouse Day Spa.
Jun 3 2014 | by Dr. Lynda Torrey
Renewal is the name, renewing our lives both physically and emotionally is the game. Another way we can put it is “Rediscovering Balance”. Balance is being in that place that you feel con
May 15 2014 | by Larissa Tater
Our skin is our body’s largest organ, and like all of our other organs, it needs special care to keep our bodies safe and healthy.
May 7 2014 | by Larissa Tater
My friend’s birthday is coming up soon, and her wonderful husband has reached out to all of her friends to get together and celebrate over sushi and karaoke.
Apr 22 2014 | by Larissa Tater
I recently went to New Zealand, and while I normally travel alone, for this trip, I took a friend.
Apr 10 2014 | by Larissa Tater
Stress and taxes are legitimately linked, so much so that researchers have found a 6% increase in fatal auto accidents on the day federal taxes are due. The culprit? Stress.
Mar 27 2014 | by Larissa Tater
Fad diets have been around since at least the early 1800’s, when the vinegar and water diet was all the rage.
Mar 11 2014 | by Larissa Tater
Staying healthy does not just consist of eating your fruits and vegetables and exercising.
Mar 4 2014 | by Larissa Tater
Mardi Gras (translated as Fat Tuesday in French) is upon us! It’s your last night to eat whatever you want before your Lenten season fast!