Have you ever yearned for something that will take you to that place of peace and serenity, allowing you to juggle your hectic schedule of work, travel, children, home or whatever challenges in your life may cause you to feel overwhelmed?
Aromatherapy: Essential Oils
The word aromatherapy means treatment using scents. It refers to the use of essential oils in holistic healing to improve health and emotional well-being and in restoring balance to the body. Essential oils are aromatic essences extracted from plants, flowers, trees, fruit, bark, grasses and seeds. These oils have distinctive therapeutic, psychological and physiological properties that improve health and prevent illness. Some oils are antiviral, anti-inflammatory, pain-relieving, antidepressant, stimulating, relaxing, expectorating, support digestion and have diuretic properties, too.