Apr 29 2018 | by Anonymous
1. Take time for quiet daily. Yes, there is much that needs to get done.
Nov 28 2017 | by Jeni Garrett, Founder and CEO, The Woodhouse Spas Corp.
Today the news story broke regarding Massage Envy facing allegations from over 180 women who were sexually assaulted during a massage at their facilities.
Nov 16 2017 | by Chris Mann
As the holidays approach, we all get busy and sometimes forget to take time for ourselves.
Jul 21 2017 | by Dr. Lynda Torrey
Have you ever yearned for something that will take you to that place of peace and serenity, allowing you to juggle your hectic schedule of work, travel, children, home or whatever challenges in yo
Jul 4 2017 | by Lynda Torrey, D.Ay., MTI, RMT, LE
Last night I had the privilege of being in community with 200+ veterans and their spouses at a Dining Out event and was deeply touched by the guest speaker who was a veteran himself as well as the
Jun 20 2017 | by Dr. Lynda Torrey
Do you ever wonder why some people rarely seem to “catch” a cold or flu during this season or any other season, for that matter? I know I do! Normally I do not succumb to the relatively mild man
Mar 3 2017 | by Dr. Lynda Torrey
Renewal is the name, renewing our lives both physically and emotionally is the game. Another way we can put it is “Rediscovering Balance”. Balance is being in that place that you feel con
Dec 7 2015 | by Kristina Zuzzio, Esthetician, Montclair, NJ
Some of us might remember the Jesse Spano freak-out episode of Saved By the Bell where she is hysterical and cries out the words, "No time! There's never any time! I'll never have time to study!